Saralyn
Miembro desde marzo 2010
Publicaciones
83
Siguiendo
54
Seguidores
70
Historial de Peso

Peso Inicial
69,4 kg
Disminuído hasta ahora: 1,4 kg

Peso Actual
68,0 kg
Desempeño: Perdiendo 3,6 kg a la Semana

Peso meta
59,0 kg
Aún para ir: 9,1 kg
I'm 26 and a little bit overweight. I don't really know how much I want to lose. I'm starting this journey and I'm interested in seeing how my body changes before I set a true goal.

I moved and started a new job in March so my goal was to kind of start anew in many areas of my life. I have a wonderful and supportive boyfriend who pushes me that extra step when we go to the gym, but also loves me just the way I am right now.

I have hypothyroidism so I have to work a little harder to see anything change which makes things a little frustrating. I'm hoping to find a new doctor near home that can provide a little guidance.

Good luck to everyone on reaching their goals!

Peso Histórico de Saralyn


Siguiendo

bella611
(solo visible para seguidores)
 
Arabella262
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down
an00bis
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down
 
radiochick
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down

Libro de Cocina de Saralyn

Calorías: 215kcal | Grasa: 2,72g | Carbh: 35,31g | Prot: 13,61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
Calorías: 213kcal | Grasa: 2,60g | Carbh: 32,00g | Prot: 15,66g
Wonton Soup
Delicious pork filled wonton soup.
Calorías: 216kcal | Grasa: 9,29g | Carbh: 27,03g | Prot: 8,64g
Garbanzo Bean Stir-Fry
Fresh herbs are sautéed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes.
Calorías: 114kcal | Grasa: 0,80g | Carbh: 23,89g | Prot: 2,52g
Zucchini & Carrot Bread
Hearty and delicious bread.
Calorías: 273kcal | Grasa: 9,09g | Carbh: 24,35g | Prot: 23,76g
Stuffed Banana Peppers
Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.
Ver Libro de Cocina Completa

Ejercicios recientes de Saralyn


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