SandiP18
Miembro desde mayo 2014
Publicaciones
39
Siguiendo
0
Seguidores
0
Historial de Peso

Peso Inicial
65,8 kg
Disminuído hasta ahora: 7,7 kg

Peso Actual
58,1 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
56,7 kg
Aún para ir: 1,4 kg
I am a married woman. I will be 71 yrs old next month. I weighted 90 lbs most of my life. Mostly because I never once got hungry. When I was 60 I went to a Dr that gave me a medicine to help me gain weight. The medicine was usually used by cancer patients to help them eat. I took the medicine for less than a month. During that month I started gaining weight. I am still gaining weight and can't stop. H E L P! Going from 90 lbs to 145 lbs seems to be to much for me.

Since I gained all this weight I have been having heart problems & Lung problems. I have had a heart attack and serious problems with AFib. Just had a heart ablation for the AFib. Feeling like t6hat really worked.
Hoping that losing weight will help my health. This is my first serious attempt at a diet. I am losing weight fast (right now) but I think it is mostly water weight. I will figure that out at the end of the week.
I am glad to be here. If there is anything I should be doing please tell me.

Peso Histórico de SandiP18

Libro de Cocina de SandiP18

Calorías: 221kcal | Grasa: 4,43g | Carbh: 10,39g | Prot: 34,49g
Stuffed Peppers
Ground turkey stuffed peppers.
Calorías: 861kcal | Grasa: 35,64g | Carbh: 84,04g | Prot: 49,54g
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
Calorías: 114kcal | Grasa: 10,07g | Carbh: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calorías: 194kcal | Grasa: 5,15g | Carbh: 25,07g | Prot: 12,27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
Calorías: 7kcal | Grasa: 0,05g | Carbh: 2,01g | Prot: 0,29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
Ver Libro de Cocina Completa

Ejercicios recientes de SandiP18


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