Neen79
Miembro desde agosto 2007
Publicaciones
20
Siguiendo
2
Seguidores
2
Historial de Peso

Peso Inicial
110,2 kg
Disminuído hasta ahora: 5,4 kg

Peso Actual
115,7 kg
Desempeño: Ganando 0,2 kg a la Semana

Peso meta
106,6 kg
Aún para ir: 9,1 kg
Hello Fellow Dieters,

I'm Janine, 28 year old mother and wife. I'm 5'11 and weighing about 275 pounds. I have been going up in weight since the birth of my daughter 6 years ago. I have finally decided to get serious and take my life into my own hands. My husband is a workout buff and he looks great. Besides dieting I will be working out with him at least 3 times a week. My goal is to lose at least 25 pounds by the end of the year.

I am open to new ideas and I'd love the support of anyone here.

Well wishes to you all!

Janine

Peso Histórico de Neen79


Siguiendo

cloudsw5
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
Camm
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down

Libro de Cocina de Neen79

Calorías: 132kcal | Grasa: 2,08g | Carbh: 22,81g | Prot: 6,10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
Calorías: 295kcal | Grasa: 10,69g | Carbh: 38,62g | Prot: 12,78g
Fried Rice
A traditional favorite side dish with brown rice and vegetables.
Calorías: 172kcal | Grasa: 2,59g | Carbh: 28,92g | Prot: 8,99g
Smoothie (In a Hurry)
Here's a fast way to make a smoothie for breakfast so you can get your day started off right. Mix it up in a kid's sippy cup so you can take it with you in the car.
Ver Libro de Cocina Completa

Ejercicios recientes de Neen79


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