MommieAnya0220
Miembro desde marzo 2008
Publicaciones
241
Siguiendo
36
Seguidores
44
Historial de Peso

Peso Inicial
123,4 kg
Disminuído hasta ahora: 3,9 kg

Peso Actual
119,5 kg
Desempeño: Perdiendo 0,4 kg a la Semana

Peso meta
113,4 kg
Aún para ir: 6,1 kg
Hey! I'm Anya. I've packed on MAJOR weight since graduating high school, slowly and steadily, and I'm tired of being unhealthy. I'm already a sexy Mami, but I need my outside to match my inside. :) Plus, I want to be around when my son gets married and has babies.. I don't want to be a statistic any longer. I'm tired of being fat and this is my time to prove to myself that I can do it and beat the odds stacked against me. Plus, my mother was just diagnosed with type 2 diabetes so I really want to try and avoid that!

I'm going to try and cut out bread, sugar, salt, dairy, and added fat.

10 LB Goal - 6.30.08
20 LB Goal - 9.4.08
30 LB Goal - in progress
40 LB Goal
50 LB Goal
60 LB Goal
70 LB Goal
80 LB Goal
90 LB Goal

Peso Histórico de MommieAnya0220


Siguiendo

information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down
 
ImLuuvd
(solo visible para seguidores)
Carnalucious
Ú‎ltimo pesaje: Ganando 1,4 kg a la Semana Up
 
dontwant2befat
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up

Libro de Cocina de MommieAnya0220

Calorías: 452kcal | Grasa: 11,34g | Carbh: 51,28g | Prot: 39,02g
Two Bean Chili Con Carne
Quick and easy chili that's sure to fill and satisfy.
Calorías: 199kcal | Grasa: 10,89g | Carbh: 13,26g | Prot: 12,15g
Turkey Sausage & Spinach Quiche
A yummy quiche recipe that's easy to modify for any ingredients you may want to add.
Calorías: 204kcal | Grasa: 6,28g | Carbh: 24,97g | Prot: 13,34g
Tuna Whole Grain Noodle Casserole
Whole grain noodles with tuna in a hot casserole to warm the senses.
Calorías: 126kcal | Grasa: 0,70g | Carbh: 23,44g | Prot: 8,15g
Tomato & Black Bean Soup
A great way to warm up your meal and certainly very filling.
Calorías: 203kcal | Grasa: 6,12g | Carbh: 26,67g | Prot: 11,68g
Red Kidney Beef Chili
A pantry clean out - dark and light red kidney beans, diced tomatoes, chicken stock, and onion, with a frozen hamburger patty and seasonings.
Calorías: 112kcal | Grasa: 4,49g | Carbh: 16,30g | Prot: 2,26g
Oatmeal Carob Cookies
The most sinfully half-healthy delicious cookies ever.
Calorías: 87kcal | Grasa: 5,68g | Carbh: 1,05g | Prot: 7,36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Calorías: 196kcal | Grasa: 7,64g | Carbh: 8,29g | Prot: 22,14g
Mexican Spinach Lasagna
Low carb Mexican flair for a lasagna with no noodles.
Calorías: 151kcal | Grasa: 2,61g | Carbh: 7,16g | Prot: 23,99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
Calorías: 166kcal | Grasa: 6,16g | Carbh: 19,81g | Prot: 11,24g
Kale and Turkey Bacon Gratin
Nutritious, delicious and hearty gratin that can also be made vegetarian without turkey bacon added.
Calorías: 78kcal | Grasa: 0,98g | Carbh: 13,09g | Prot: 5,07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
Ver Libro de Cocina Completa

Ejercicios recientes de MommieAnya0220


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