Hannah
Miembro desde marzo 2007
Publicaciones
15
Siguiendo
14
Seguidores
14
Historial de Peso

Peso Inicial
142,4 kg
Disminuído hasta ahora: 4,4 kg

Peso Actual
138,0 kg
Desempeño: Perdiendo 0,8 kg a la Semana

Peso meta
79,4 kg
Aún para ir: 58,6 kg
I am 28 years old and I live in Jesup, Ga. I am married to the most wonderful and supportive husband I could ever pray for. We have a 16 month old daughter and are active in our spiritual lives. We count on God for most everything and eachother all the other times....I have gained a total of 145 pounds over the last ten years, 60 of the pounds were after I gave birth to my daughter....I am struggling, but with the support of my family and friends that are going through some of the same things, I know I can do this....I'm not ready to die.

Peso Histórico de Hannah


Siguiendo

westie
Ú‎ltimo pesaje: Ganando 0,4 kg a la Semana Up
 
Walls
Ú‎ltimo pesaje: Perdiendo 0,6 kg a la Semana Down
sweetthing
Ú‎ltimo pesaje: Ganando 0,3 kg a la Semana Up
 
VSWIFT
Ú‎ltimo pesaje: Ganando 0,3 kg a la Semana Up

Libro de Cocina de Hannah

Calorías: 67kcal | Grasa: 6,65g | Carbh: 2,16g | Prot: 0,45g
Herb Rub
Great for any lean meat, especially chicken or pork.
Calorías: 46kcal | Grasa: 4,49g | Carbh: 3,34g | Prot: 1,34g
Green Tea Truffles
A great dessert, the green tea and dark chocolate are antioxidants.
Calorías: 180kcal | Grasa: 12,14g | Carbh: 2,60g | Prot: 14,38g
Soy Flour Wraps
For folks who like wraps but are staying away from carbs. Easy to prepare.
Calorías: 368kcal | Grasa: 24,27g | Carbh: 5,04g | Prot: 30,70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
Calorías: 395kcal | Grasa: 19,62g | Carbh: 1,94g | Prot: 49,92g
Spicy Pork Chops
Using cayenne pepper and paprika, these pork chops are a tasty treat.
Ver Libro de Cocina Completa


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