Coverack
Miembro desde octubre 2007
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Publicaciones
137
Siguiendo
5
Seguidores
7
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Historial de Peso
Peso Inicial
88,9 kg
Disminuído hasta ahora:
10,9 kg
Peso Actual
78,0 kg
Desempeño:
Perdiendo 0,2 kg a la Semana
Peso meta
79,4 kg
Aún para ir:
1,4 kg
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Can not believe I have been dipping in and out of fatsecret.com for over eleven years and have seen my weight drop (lowest a drop of 27lb’s) and back up again.......
Been monitoring my Macro’s since August 2017 and with this focus and increased exercise I have seen a drop of circa 21lbs and a third of my body fat.
Just need to keep at this weight and lose some more body fat......
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Peso Histórico de Coverack
Siguiendo
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