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20 ene. 08
Diario de helcha, 20 ene. 08
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Got through the weekend - have been on track and tomorrow will be 2 weeks since I started watching myself. Hope to continue being on track.
Ver Calendario de Dieta
, 20 enero 2008:
1379 kcal
Grasa: 23,67g | Prot: 109,92g | Carbh: 179,81g.
Almuerzo:
mixed salad, pastrami, bagel.
Cena:
pastrami, bagel.
Pasa Bocas / Otros:
yoghurt, strawberries, nectarine.
más...
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Comentarios
Fantastic. You got through the weekend - that's terrific. You're going really well.
20 ene. 08 por el miembro:
MAREE48
2 weeks! Woohoo! That is so good! You are doing great. It looks like the biggest hurdle is behind you. You've got the momentum to keep going now. Nothing can stop you this time!
20 ene. 08 por el miembro:
evelyn64
Great!!!!!!!!! it is 11:00 Sunday morning here so have this day to get through before beginning a new week. Keep up with what you are doing!!!
20 ene. 08 por el miembro:
dawnsdiet
That is great to get through 2 weeks. Good Luck to you. My doctor keeps telling me to lose the weight and my knees won't hurt as much. That is my goal and to get off of hypertension medication and cholesterol too. We CAN do it!!!!!!!!!!
20 ene. 08 por el miembro:
Lewmar
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