When on the weight loss phases of Atkins in the past I had many weeks where I didn't lose any weight whatsoever but lost like 2 inches, talk about crazy. I finally realized that it all makes for a smaller me so I was happy about it. The weird part is that I wasn't doing any major exercise, just walking a couple of miles most days. When I was on a low fat diet I had to do weight training to lose inches like that. Here's hoping that I wake up 3 pounds lighter tomorrow LOL!! Hang in there, you could have taken in a bit too much sodium yesterday and that is why you are up. Also, did you drink all of your water? You CAN do it so keep at it.
18 ene. 08 por el miembro:
slease