Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Chris1979
Diario
04 ene. 10
Diario de Chris1979, 04 ene. 10
Perfil de Chris1979
|
< Entrada anterior
|
Entrada siguiente >
No change in weight today. I'm looking on Amazon today to get some fitness DVDs... ready to make a positive change!
For my "whatever it takes" I'm going to strictly drink water for these 7 days, aside from coffee and my glass of milk at breakfast. I'm also going to take the stairs instead of the elevator at work. If the DVDs I'm ordering today come in time I'll be adding them to the mix as well. My mom got me a cute workout outfit for Xmas to motivate me.
I really wish this bitter cold weather would leave my zipcode! Brrr. It's hard enough getting up in the morning as it is. :)
Have a great day Fat Secret Friends!
68,5 kg
Disminuído hasta ahora:
1,4 kg
.
Aún para ir:
9,5 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 04 enero 2010:
276 kcal
Grasa: 8,44g | Prot: 33,35g | Carbh: 15,88g.
Desayuno:
turkey bacon, shredded cheese, Egg Beaters - Original.
más...
peso estable
0 Seguidores
Apoyo
Comentarios
Freezing cold and snowy here too. I hate this weather. I read the comment on my journal and I really think you will love the dvd's and get great results from doing them. You should be able to find them on amazon pretty reasonable however you will need resistance bands to do them. Good luck finding them and let me know if you order them. You won't be sorry.
04 ene. 10 por el miembro:
chattycathy1955
Chris,just wondering which one are you in the picture on your profile? They are all beautiful.
04 ene. 10 por el miembro:
chattycathy1955
Great goals ... let's do it!!!!
04 ene. 10 por el miembro:
madaboutmoose
I'm the pale one in the middle! :) That was the dress I was struggling to fit into for my brother's wedding in August. I will update that soon w/ a more recent pic.
04 ene. 10 por el miembro:
Chris1979
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Chris1979
Ver la Historia Completa