Diario de RussAllen, 27 jul. 07

I haven't exactly been staying "on plan" the past couple of weeks. I snuck in a Hershey Bar on a couple of days, and had an extra light bar on some days. Just testing to see what that would do to my weight. The good news is that I only added a couple of tenth's of a pound here and there, then I'd be down a couple of tenths. So basically the cheating I did, caused a slowdown in my weight loss.

But I'm back on plan as of Saturday 7/22 when I started "Take Off". That led to a 3.2 pound loss between Saturday's weigh in and Tuesday's weigh in. As of Tuesday (7/24), I've lost a total of 81.2 pounds.

So, I'm less than 20 pounds away from goal. Beginning to worry that I may need a mini-tummy tuck or liposuction. While my stomach is getting much flatter above the navel, I still have a "pouch" of fat deposits in the area below the navel. I just hate the idea of surgery.

   Apoyo   

Comentarios 
After reaching my goal two years ago I had some lipo done to my pooch below the navel. I wasn't so bad. I was sore for a few weeks, but still able to move about without any help. I don't regret it. You have to do what you are comfortable doing. I'm glad to hear you are re-committed to yourself. You'll do great. I will be doing take off next week. 
27 jul. 07 por el miembro: love4life
Your doing great Russ, nice to meet you. I know what you mean about lipo or at least some skin removed, as for me, I will also need a lift here and there. I have lost 54 lbs so far and have 14 to my first goal of 160. I started at 228. I am doing Take off on Monday too so you can join us if you want too. I am going to weigh in tomorrow and to buy the expensive juice...but it works. 
27 jul. 07 por el miembro: balonzo

     
 

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