balonzo
Miembro desde mayo 2007
Publicaciones
40
Siguiendo
21
Seguidores
22
Historial de Peso

Peso Inicial
81,2 kg
Disminuído hasta ahora: 2,3 kg

Peso Actual
83,5 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
65,8 kg
Aún para ir: 17,7 kg
Wow, my bio was really old, I needed to update this. Well. I am back at Weight Watchers, I started in January and have lost 13.6 lbs so far. Just goes to show you I had gained back 20 lbs really easy. I am writing down EVERYTHING that I eat this time and it is working, including the coffee creamer...WW does work.

BTW I am 37 years old, been married for 16 years and have three kids. Ages, 15 Myranda, 13 megan, and my son Andrew is 8. I have all of the faith in the world that we will all succeed but times will be hard. God Bless you all.

Peso Histórico de balonzo


Siguiendo

Consassy
Ú‎ltimo pesaje: Perdiendo 6,4 kg a la Semana Down
 
Krista72
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
Gatas
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
 
love4life
Ú‎ltimo pesaje: Perdiendo 0,6 kg a la Semana Down

Libro de Cocina de balonzo

Calorías: 336kcal | Grasa: 6,36g | Carbh: 8,67g | Prot: 58,68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
Calorías: 242kcal | Grasa: 7,59g | Carbh: 19,79g | Prot: 23,83g
Chicken Tortilla Soup (No Tortilla)
This is a yummy South Beach variation of chicken tortilla soup.
Ver Libro de Cocina Completa

Ejercicios recientes de balonzo


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