Promedio Diario: |
Ejercicio: 1671 Cals |
|
Alimentos: 1388 Cals |
(Grasa: 31,57g, Proteína: 99,42g, Carbh: 174,91g) |
Total Mensual: |
Ejercicio: 26743 Cals |
|
Alimentos: 16656 Cals |
(Grasa: 378,79g, Proteína: 1193,07g, Carbh: 2098,97g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
|
1
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -158 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -519 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -742 |
|
5
|
6
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -263 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -18 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -401 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -98 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -259 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -448 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -489 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -300 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 126 |
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (50%)
Grasa (21%)
Proteína (29%)
|
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*Basado en un IDR de 1700 calorías (06 ago. 24)
|