Chicken Florentine Casserole

Ingredientes

• 1/2 taza parmesan cheese
• 16 onza sour cream, low fat
• 1 cucharadita curry powder
• 1 pizca pepper
• 1 pizca salt
• 1 taza mayonnaise
• 6 pechugas, sin hueso ni piel chicken breast
• 2 latas cream of chicken soup
• 1 cucharada lemon juice
• 2 paquetes spinach
• 1/2 taza bread crumbs, whole wheat
• 2 onza light butter
• 8 onza white wine
• 16 onza shredded cheddar cheese, reduced fat

Instrucciones

1. Cook chicken breasts and shred with fork while they are warm.
2. Put shredded chicken in 11x17" casserole dish that has been sprayed with cooking spray like Pam. Add thawed spinach to casserole dish and mix together.
3. In a medium bowl mix together soup, mayonnaise, sour cream, cheddar cheese, lemon juice, curry powder, salt, pepper and wine. Whisk together to make a sauce.
4. Pour sauce over the chicken spinach combo and mix well with a spatula.
5. Combine parmesan cheese and fresh breadcrumbs (made with 2 slices of whole wheat bread).
6. Sprinkle breadcrumb cheese mixture over the top of the chicken mixture.
7. Dot the top with light butter spread like Smart Balance.
8. Bake uncovered in a 350 °F (175 °C) oven for 30 to 40 minutes - until bubbly and top crust is browned.