Oven Baked Fried Chicken

Ingredientes

• 2/3 cup dry oatmeal
• 1 cucharadita garlic powder
• 1 cucharadita onion powder
• 1 tsp oregano
• 1 cucharadita paprika
• 1/2 cucharadita black pepper
• 1/2 tsp thyme
• 1/2 cucharadita salt
• 16 onza chicken breast
• 2 tbsp Dijon mustard

Instrucciones

1. Pre-heat oven to 400 °F (200 °C). Coat a baking sheet with cooking spray.
2. In resealable bag or shallow dish combing oats, and all spices. Mix well and set aside.
3. Brush each chicken breast with Dijon mustard.
4. Add chicken to oat mixture with tongs and turn to coat both sides.
5. Transfer chicken to prepared baking sheet and spray with cooking spray.
6. Bake 30 minutes, until golden brown and cooked through.