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I've lost 6lbs in 4 days, is this just water weight?
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98,4 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1933 kcal
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Grasa: 71,02g | Prot: 136,22g | Carbh: 202,57g.
Desayuno: pepperoni, cheese and crackers, Split Top Wheat Bread (L'oven Fresh), Deli Fresh Oven Roasted Shaved Turkey Breast, Swiss Cheese Slices. Almuerzo: mozzarella shredded, Lean Ground Turkey, Original Style Traditional Spaghetti Sauce, Whole Wheat Spaghetti (Cooked). Cena: mozzarella shredded, Lean Ground Turkey, Original Style Traditional Spaghetti Sauce, Whole Wheat Spaghetti (Cooked). Pasa Bocas / Otros: Pepperoni Pizza Lean Stuffed Sandwiches, Wheat Bread L'oven Fresh, Great Gherkins dill pickles, swiss cheese slice, Heinz ketchup, italian salad blend, jennie-o turkey burger. más...
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3225 kcal
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Ejercicio:
Softbol - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Perdiendo 9,5 kg a la Semana
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 Comentarios
More than likely. Didn't you say you went on vaca?
15 jun. 12 por el miembro: bmccrary
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15 jun. 12 por el miembro: Naiomy
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Yea, I got back Monday & I weighed myself lastnight. 6lbs lighter smh I guess I just always thought that "water weight" was only for women. lol
15 jun. 12 por el miembro: Mr Nunez
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