Mr Nunez
Miembro desde mayo 2012
Publicaciones
37
Siguiendo
13
Seguidores
12
Historial de Peso

Peso Inicial
100,7 kg
Disminuído hasta ahora: 10,4 kg

Peso Actual
90,3 kg
Desempeño: peso estable

Peso meta
86,2 kg
Aún para ir: 4,1 kg
6'1" 222LB Dominican from Boston, MA

Que Lo Que...I was an athlete all through High School & College so I never had a problem with weight being that I was so active in sports. But I tore my ACL playing football my freshman year of College & I never had a good eating habit, so as soon as I was off my feet for 6 months from surgery the pounds just piled up. A combination of laziness, work, priorities & not being motivated to workout played major roles in my weight gain. NOW IM READY TO LOSE IT ALL.

Peso Histórico de Mr Nunez


Siguiendo

jessabridge4444
Ú‎ltimo pesaje: Perdiendo 1,1 kg a la Semana Down
 
M.Trublu
(solo visible para seguidores)
Brooke2713
(solo visible para seguidores)
 
NoChubbyMom
Ú‎ltimo pesaje: Perdiendo 0,6 kg a la Semana Down

Libro de Cocina de Mr Nunez

Calorías: 376kcal | Grasa: 9,27g | Carbh: 37,12g | Prot: 37,74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
Calorías: 814kcal | Grasa: 37,28g | Carbh: 65,62g | Prot: 53,92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
Calorías: 301kcal | Grasa: 10,26g | Carbh: 23,87g | Prot: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calorías: 227kcal | Grasa: 9,22g | Carbh: 17,62g | Prot: 19,01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
Ver Libro de Cocina Completa

Ejercicios recientes de Mr Nunez


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