Diario de helcha, 28 ene. 07

Week 3 on programme. Have lost 4.4kg in 3 weeks. Yesterday was the only time I have gone off track. Went out for lunch to someones place and that was followed by an Engagement party. Ate too much but no rubbish. Hope I can continue like this.

106 kg Disminuído hasta ahora: 4,3 kg.    Aún para ir: 32 kg.    Dieta seguida: Bien.