|
Sticking to my new years resolution and making the most of seasonal fruits. Given up tea/coffee and switched to rooibos and herbals. Finally stopped bleeding to death yay! 2 months was a little scary when one does not have the iron to spare. Looking forward to resolving that issue then I can try to build up some muscle.
|
51,5 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
|
|
1008 kcal
|
Grasa: 53,07g | Prot: 28,41g | Carbh: 112,40g.
Desayuno: Soy Milk. Almuerzo: Publix Red Seedless Grapes, Nut Mixture with Dried Fruit and Seeds, Figs, Plums. Cena: Hummus, Crackers. Pasa Bocas / Otros: Moser Roth Premium Dark Chocolate 70% Cocoa. más...
|
Perdiendo 0,5 kg a la Semana
|