Dont get discouraged about a gain! Especially one under a pound.. it could be a lot things. Retaining water, stress at work/school/home. Its ok and its normal! we all have gains. You should see my weight loss chart, it looks like a freakin roller coaster. 22 lbs is awesome! There are slip ups in all areas of our life- friends, family, work, weight loss is no different. Keep doing what youre doing and track track track =) Best of luck and health to you.
03 abr. 10 por el miembro:
Jface