Also remember that weight fluctuates up & down. Just because you gain a pound or so doesn't mean you're not still okay. Sometimes it's just your body could be slow at digesting foods that are still in your body. But if your normal diet is primarily healthy along with exercise, you'll see the extra pounds come off naturally. So I say keep doing a great job as always and don't worry about the temporary extra pounds.
03 abr. 10 por el miembro:
Pking