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Really feeling upset that I have gained again :( I feel as though I have gained alot of weight quickly, and I'm not sure if it's completely right on the scale. I have found that my weight seems to fluctuate alot. Sometimes it seems that it can fluctuate as much as 5-7 pounds. I have heard this is common for women. Have any other women found this to be true?? I really wanna keep going strong and workout more!!
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76,7 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Poco.
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2198 kcal
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Grasa: 108,83g | Prot: 79,48g | Carbh: 227,60g.
Almuerzo: Cinnamon Roll Muffin, Lays Sour Cream and Cheddar Potato Chips, Lettuce, Colby Cheese, Yellow Mustard, Deli Honey Ham, Wheat Bread. Cena: Diet 7UP, 2% Milk, Peanut Butter Pie, Kroger Light Ranch Dressing, Breadstick, Pepperoni Pizza. más...
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2083 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 10 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...
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Ganando 0,5 kg a la Semana
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