Registro de peso (no entrada de diario) del 08 agosto 2017
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85,6 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 13,1 kg.
Dieta seguida: 100%.
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2931 kcal
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Grasa: 233,88g | Prot: 114,58g | Carbh: 93,16g.
Desayuno: HealthSmart Choco-Rite protein Chocolate Fudge Brownie. Almuerzo: Trader Joe's English Cucumber, Bertolli Olive Oil, Kroger Diced Grilled Chicken Breast, Broccoli, Publix Shredded Sharp Cheddar Cheese, Earthbound Farm Organic Kale, Avocados. Cena: Kroger Sour Cream, Meijer Fancy Shredded Colby Jack Cheese, Borden Shredded Cheddar Cheese, Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked), Great Value Romaine Lettuce, Red Onions. Pasa Bocas / Otros: Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Daisy Sour Cream, Torani Cinnamon Vanilla Flavoring Syrup, Divine Chocolate 85% Dark Chocolate, Trader Joe's Raw Pecan Halves, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Philadelphia Original Cream Cheese, Coconut Oil. más...
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Perdiendo 0,6 kg a la Semana
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