|
Had very litt!e hunger yesterday. The only carb s I eating are vegs.
|
85,6 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 13,1 kg.
Dieta seguida: 100%.
|
|
1319 kcal
|
Grasa: 111,63g | Prot: 63,77g | Carbh: 24,71g.
Desayuno: Kroger Real Bacon Bits, Wholly Guacamole Organic Guacamole, Hard-Boiled Egg, Hard-Boiled Egg. Almuerzo: Jason's Deli Big Chef Salad. Cena: Wholly Guacamole Wholly Guacamole Minis, Borden Shredded Cheddar Cheese, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Green Olives. Pasa Bocas / Otros: Bob's Red Mill Unsweetened Shredded Coconut, Spectrum Organic Virgin Coconut Oil, Butter. más...
|
Perdiendo 3,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|