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A little disappointed this week, but I know the weight is going to be very hard to come off the closer I get to my goal. This week I should do ok, but the weekend is packed with fun...
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57,8 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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1098 kcal
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Grasa: 32,14g | Prot: 69,47g | Carbh: 141,48g.
Desayuno: banana, Peppermint Mocha Creamer, coffee, Grape Jelly, peanut butter , Toasted Whole Wheat Bread. Almuerzo: apple, Instant Oatmeal Weight Control - Cinnamon. Cena: potatoes, chicken breast, squash. Pasa Bocas / Otros: cheerios, nuts. más...
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Perdiendo 0,2 kg a la Semana
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