Diario de angiemdiamond, 26 mar. 12

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Just this weekend I started the HCG Diet. Weight should be starting to come off soon. First 2 days were gorge days which is the reason the weight went up. It actually was 222 on Sunday morning. But this morning I was down to 216. hopefully this is a good sign.

98,0 kg Disminuído hasta ahora: 0 kg. Aún para ir: 25,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 26 marzo 2012:

343 kcal

Grasa: 3,45g | Prot: 27,16g | Carbh: 55,67g. Desayuno: Roasted Garlic Melba, Fuji Apple. Almuerzo: Cucumber, 100 grams chicken breast. Pasa Bocas / Otros: Roasted Garlic Melba , Fuji Apple. más...

4166 kcal

Ejercicio: Conduciendo - 1 hora, Caminar (Lento) - 3/kph - 4 horas, Trabajo de Escritorio - 8 horas, Permanecer de Pie - 8 horas, Descansando - 2 horas, Durmiendo - 1 hora. más...

Ganando 0,4 kg a la Semana

Apoyo

Comentarios

Congrats on 6 lbs already! I'm on my 2nd round and I've lost 36.4 lbs since dec 16th. This REALLY works! Enjoy watching that scale go down and don't forget to take measurements. They can be encouraging sometimes when you're stalled.

26 mar. 12 por el miembro: marysnotcontrary

Congrats! That much weight is an awesome start! As mary commmented, it REALLY does work! I lost 28.6 lbs since Feb 13th and I was not a believer when I began. You will do just fine!!!

26 mar. 12 por el miembro: zenwolf


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