|
No change, but I have fallen off my clean eating. Not too bad. New goals for this week and new motivation. 😃
|
57,7 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1163 kcal
|
Grasa: 60,28g | Prot: 47,09g | Carbh: 112,55g.
Desayuno: Butter, Vegemite Vegemite, Mayver's Smooth Peanut Butter, Abbott's Village Bakery Harvest Pumpkin & Sunflower Seeds. Almuerzo: Cream of Shrimp Soup (Canned, Condensed), Beef Chow Mein or Chop Suey. Pasa Bocas / Otros: Darrell Lea Liquorice Choc Stix, Coles Pitted Dates, Pink Lady Apples. más...
|
peso estable
|