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Just returned from vacation... at an all-inclusive hotel. :( Back on track today!
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68,5 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Poco.
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1445 kcal
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Grasa: 64,89g | Prot: 85,78g | Carbh: 143,35g.
Desayuno: Almonds, Now Foods MCT Oil, Coffee (Brewed From Grounds). Almuerzo: Herbalife ShapeWorks Beverage Mix - Wild Berry, Cooked Summer Squash (from Fresh), Montgomery Inn Barbecue Sauce, Skinless Chicken Breast. Cena: Braum's Whipped Light Cream, Jell-O Sugar Free Strawberry Gelatin, Bananas, Almond Butter, Granny Smith Apples, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Pasa Bocas / Otros: Braum's Cappuccino Chocolate Chunk Frozen Yogurt. más...
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Ganando 0,5 kg a la Semana
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