skinny4life
Miembro desde mayo 2010
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Publicaciones
234
Siguiendo
9
Seguidores
11
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Historial de Peso
Peso Inicial
69,9 kg
Disminuído hasta ahora:
3,9 kg
Peso Actual
66,0 kg
Desempeño:
Perdiendo 0,1 kg a la Semana
Peso meta
64,4 kg
Aún para ir:
1,5 kg
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I'm a 60 year old woman from Oklahoma City. With an ever-decreasing metabolism due to age and menopause, I realize that it's those little things I do EVERY day (or almost every day) that can either destroy my goals or make my weight goals happen. I have to show up and spend time and effort on healthy habits... every day. The minutes I spend doing exercise is the best use of my time for the entire day. It increases metabolism for many hours afterwards. Making it a priority!
And remember ... Nothing tastes as good as being skinny feels.
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Peso Histórico de skinny4life
Siguiendo
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