Diario de Jvjonathan, 03 mar. 12

Just realized that I need to stop socializing so much. I may be good the entire week, but weekends totally mess up my momentum. I definitely need to gym today to try to redeem myself.

77,4 kg Disminuído hasta ahora: 1,6 kg.    Aún para ir: 8,4 kg.    Dieta seguida: Bien.

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1402 kcal

Grasa: 67,82g | Prot: 52,60g | Carbh: 145,60g.   Desayuno: Fries (Medium), McChicken, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Spiced Burger. Almuerzo: Spinach and Lentil Bake. más...