Registro de peso (no entrada de diario) del 08 mayo 2017
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73,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,8 kg.
Dieta seguida: Bien.
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1230 kcal
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Grasa: 55,83g | Prot: 116,62g | Carbh: 70,17g.
Desayuno: Friendly Farms French Vanilla Creamer, Decaffeinated Coffee, Goldhen Grade A Large Eggs, Specially Selected Cold Smoked Salmon. Almuerzo: Kraft Greek Vinaigrette Salad Dressing, Tomatoes, Cooked Asparagus (from Fresh), Cucumber (Peeled), Celery, Green Cabbage, Great Value Bottled Water (Bottle), Northern Catch Chunk Light Tuna in Water, Goldhen Grade A Large Eggs. Cena: Cooked Asparagus (from Fresh), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Green Cabbage, Butterball Turkey Sausage Polska Kielbasa, Skinless Chicken Breast, Goldhen Grade A Large Eggs. Pasa Bocas / Otros: Fit & Active Vanilla Light & Crispy Vitality Cereal Bar, Whole Fruit Frozen Organic Juice Apple Cherry. más...
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2690 kcal
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Ejercicio:
Compras - 1 hora, Pedestrismo - 2 horas, Descansando - 17 horas y 32 minutos, Durmiendo - 3 horas y 28 minutos. más...
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Ganando 1,0 kg a la Semana
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Peso Histórico de rmscott1
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