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OMG! So I tweeked my diet a little bit. I have transitioned to the Whole 30. Only Meat, Fish, veggies, and fruit. No Carbs, milk, cheese, and sugar. Well I cheat and put sugar and a little cream in my coffee. But that is it. And the weight has been melting off!!1 And I am Vitamin Deficient and I started taking the Vitamin D that the doctor gave me and that has been helping too. I am so excited..
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80,3 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 16,8 kg.
Dieta seguida: 100%.
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Perdiendo 0,6 kg a la Semana
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