Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
chilke26
Diario
Diario de chilke26
Perfil de chilke26
|
Historial de Peso
1 a 5 de 13
Página:
1
2
3
Siguiente
24 abril 2017
OMG! So I tweeked my diet a little bit. I have transitioned to the Whole 30. Only Meat, Fish, veggies, and fruit. No Carbs, milk, cheese, and sugar. Well I cheat and put sugar and a little cream in my coffee. But that is it. And the weight has been melting off!!1 And I am Vitamin Deficient and I started taking the Vitamin D that the doctor gave me and that has been helping too. I am so excited..
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,3 kg
5,9 kg
16,8 kg
100%
Agregar Comentario
Perdiendo 0,6 kg a la Semana
08 abril 2017
OMG! Finally the scale is moving in the right direction. I started doing a Meal Replacement Shake twice a day and eating regular dinner. I feel so full. It is called "Lean Body for Her" by Lambrada...
I have only drank it for the last 2 days, and the weight is melting off!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,6 kg
4,5 kg
18,1 kg
100%
Agregar Comentario
Perdiendo 2,6 kg a la Semana
02 abril 2017
It is horrible after trying and committing everyday, I have gone back up. Even while dieting, I look a little slimmer, but my weight went up to pounds and I dont know why. It has discouraged me a great deal...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,9 kg
2,3 kg
20,4 kg
Poco
(1 comentario)
Ganando 0,3 kg a la Semana
09 marzo 2017
OMG! Finally the scale is going down again. I weigh myself in the mornings after I take a shower. And yesterday I really pushed myself to have only 1 carb intake which was 2 tortillas with my salad for dinner. I am so happy!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,9 kg
3,3 kg
19,4 kg
100%
Agregar Comentario
Perdiendo 3,2 kg a la Semana
08 marzo 2017
I ate bad over the weekend and gained 2 lbs, but now I am back on track again.
Agregar Comentario
Peso Histórico de chilke26
Ver la Historia Completa