Diario de jimmie65, 11 feb. 12

I give up trying to figure out this weight loss thing. I was stuck on a plateau and couldn't get off it. And I did not expect to lose weight yesterday; not only was it a low-exercise day (crunches and pushups only, no cardio) but my son got engaged so we took them out for a nice dinner. I didn't eat badly (mixed grill) but did have bread and potatoes, and a couple of beers.
And yet I dropped 1.4 lbs.
114,2 kg Disminuído hasta ahora: 8,3 kg.    Aún para ir: 23,5 kg.    Dieta seguida: Bien.
Perdiendo 4,4 kg a la Semana

   Apoyo   

Comentarios 
I'm the same way. I think when you exercise alot your body retains more water. Then after a few days BAM! you drop a few pounds. It's all good Jimmie! 
11 feb. 12 por el miembro: mptubbs
I know there is a lot of science behind weight loss...but when it actually comes down to when it shows up...it's anybody's guess! You have been rewarded, just a bit later than expected...well done! 
11 feb. 12 por el miembro: Di Happy
Love anecdotes like that lol!! Good to hear that others are trying to figure out this weight loss thing too.;-) Congrats to your son and a pat on the back for you. ;- 
11 feb. 12 por el miembro: Bible Bliss

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de jimmie65


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.