Well I slipped this morning after the show and ate a taco, @ 4 am your resistance I guess is low :) On a good note my carbs raised to 22 and I did not gain a bit. Thank goodness, today back to lowest carb :)
|
58,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,0 kg.
Dieta seguida: Bien.
|
|
1295 kcal
|
Grasa: 103,72g | Prot: 73,68g | Carbh: 4,32g.
Desayuno: sharp cheddar cheese, Egg, hardwood smoked bacon. Cena: hardwood bacon, egg, salad, roseland italian sausage. Pasa Bocas / Otros: moz. más...
|
peso estable
|