Shalindra
Miembro desde abril 2011
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Publicaciones
94
Siguiendo
1
Seguidores
4
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Historial de Peso
Peso Inicial
58,1 kg
Disminuído hasta ahora:
5,0 kg
Peso Actual
63,0 kg
Desempeño:
peso estable
Peso meta
47,7 kg
Aún para ir:
15,3 kg
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Disabled with severe arthritis in and on my spine, spondylolisthesis, stenosis and degenerative disc disease. I have always been kind of lean all my life but since menopause and my back decided to put me through these changes, life has become complicated.
At 62 I realize movement is even more valuable, walking is very painful at this point, Callanetics is doable on most days.
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 Peso Histórico de Shalindra
 Siguiendo
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