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Total Calories: 1236
131.5 lb 1.5# loss
Carbohydrate (4%)Net C 6.08
Fat (65%)88.82
Protein (31%) 99.16
Wasnt that hard! Went out to eat twice yesterday, stayed completely on the plan, even went to hear a band last night, yay me!!
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59,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,9 kg.
Dieta seguida: Bien.
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1714 kcal
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Grasa: 127,98g | Prot: 114,22g | Carbh: 28,31g.
Desayuno: hardwood smoked bacon, spinach, Egg. Cena: newman's own creamy caesar salad dressing, Premium Caesar Salad with Grilled Chicken. Pasa Bocas / Otros: hardwood smoked bacon, jalapeno, cream cheese, Pork Rinds, almonds, psyllium husk, cheese snack. más...
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Perdiendo 4,8 kg a la Semana
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