Diario de eightpac, 01 ene. 17

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Happy New Year to everyone. Looking back at 2016 I managed to achieve quite a bit but most notable health-wise was losing 40Kg in the last 5 and a half months. I would like to thank the Fatsecret community for their kind words, encouragement and advice. I know 2017 will be bigger and better.

106,5 kg Disminuído hasta ahora: 47,6 kg. Aún para ir: 19,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 enero 2017:

1969 kcal

Grasa: 74,37g | Prot: 47,43g | Carbh: 280,79g. Desayuno: Sunny Select Corn on The Cob. Almuerzo: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. Cena: Fresh & Easy Beef Stew, White Rice. Pasa Bocas / Otros: Raspberries, Arnott's Jatz Original, Plums. más...

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