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im very sad that i went up but im pretty sure it was one too many brats last night...although they are zero carbs, they are still heavy. hopefully there will be a drop tomorrow!
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68,9 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 7,7 kg.
Dieta seguida: 100%.
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668 kcal
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Grasa: 41,87g | Prot: 39,53g | Carbh: 30,20g.
Desayuno: half&half, Half-and-Half, Pike's Place Roast (Venti), Coffee. Almuerzo: atkins milk chocolate delight shake, hearts of palm cuts. Cena: Taco. Pasa Bocas / Otros: Herbal Tea (Other Than Chamomile, Brewed), margarine, banana muffins. más...
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Ganando 1,6 kg a la Semana
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