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Have been suffering from stomach pain/constipation/wind for 2 months now.
Started to eliminate more suspects from diet, switched to goats milk in my tea and threw out the stevia sweetner ( even though its suppose to be natural I dont trust it). I gave up bread and wheat products the same time I gave up alcohol / smoking, a year and a half ago, so its not that.
I have decided to embark on a months parasite cleanse using vitaklenz, diatomaceous earth and 2-3 garlic cloves for breakfast, followed by crushed papaya seeds for lunch! ( ugh ) It may sound a silly thing to do, but when I think about it, I do de-worm the pets regularly.. bout time I did too. After all there are plenty of outside sources to pick up these things.
On a brighter note, I am LOVING riding a bicycle again. I cant believe I ever thought a car was better. It makes popping to the shops more interesting and so much fun.
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56,5 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 6,5 kg.
Dieta seguida: Bien.
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721 kcal
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Grasa: 37,85g | Prot: 23,15g | Carbh: 78,49g.
Desayuno: Papaya, Garlic. Almuerzo: Brazil Nut, Pumpkin Seeds, Papaya, Kiwi Fruit, Goat Milk, Bananas. Pasa Bocas / Otros: cheese, Crackers, Crisps. más...
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Perdiendo 0,4 kg a la Semana
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