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well 61 days ago i weighed in at 151, and today im weighing in at 158......not good at all. today im starting over and im not really giving myself a goal date, im just going to get it done. june would be a rough goal. im ready to reach my 135 goal.
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71,9 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 10,7 kg.
Dieta seguida: No Aplica.
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1803 kcal
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Grasa: 130,20g | Prot: 137,95g | Carbh: 21,22g.
Desayuno: Beef Breakfast Sausage, half&half, Coffee, Gloria Jean's Cappuccino, Fried Egg. Almuerzo: trader joes boneless skinless chicken breast, Natural Shredded Cheddar Jack Cheese, Green Leaf Lettuce. Cena: Shredded Mild Cheddar Cheese, shredded lettuce, burger patty, Tomatoes. Pasa Bocas / Otros: Flackers Flax Seed Crackers - Savory, Stringsters Low Moisture Part Skim Mozzarella Cheese, Pepsi Max. más...
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Ganando 0,4 kg a la Semana
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