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Happy with starting weight for the new year!!! Wanted to stay below 170 for the holidays and I did it! Now to finish the job and make my goal weight by my birthday. I will start recording my food again and exercise. Yes I said that dirty word, exercise. I got a new Wii game and will have to give it a try.
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77,0 kg
Disminuído hasta ahora: 13,8 kg.
Aún para ir: 3,5 kg.
Dieta seguida: No Aplica.
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1293 kcal
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Grasa: 42,99g | Prot: 43,92g | Carbh: 180,37g.
Desayuno: hashbrown, coffee, egg. Almuerzo: blue berries, fat free vanilla yogurt. Cena: california blend, potato, pork chop. Pasa Bocas / Otros: Signature Vanilla Ice Cream Miniature, Pirouline Chocolate Wafers, Twizzlers low fat. más...
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1976 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...
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Ganando 0,2 kg a la Semana
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