Diario de mms0823, 27 ene. 10

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Yay ... it's really coming off now ... I hope it stays that way. This time I am setting a goal of 124.9 by Monday ... that would be awesome! I am going to accomplish this by staying on track with my points ... even through the weekend ... and working out 3 more days this week!

57,2 kg Disminuído hasta ahora: 1,8 kg. Aún para ir: 1,8 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 27 enero 2010:

909 kcal

Grasa: 30,94g | Prot: 42,58g | Carbh: 115,14g. Desayuno: Bananas. Almuerzo: Fettuccine Alfredo with Chicken and Broccoli. Cena: top sirloin. Pasa Bocas / Otros: hershey's kiss, chewy bar, Milk Chocolate Hot Cocoa Mix, grapefruit. más...

Perdiendo 8,3 kg a la Semana

Apoyo

Comentarios

Wow, your additude is so great. Keep it up!

27 ene. 10 por el miembro: MomofTwoGirls

You are doing an awesome job! Adding those extra work outs will get you to your goal.

27 ene. 10 por el miembro: Elissa Johnson

Thank you girls! It's easy though to have a positive attitude when you're losing! The hard part is keeping that positive attitude when you have fallen off the wagon!

27 ene. 10 por el miembro: mms0823

WEIGH to go!!

27 ene. 10 por el miembro: thecoach


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