Diario de mms0823, 21 ene. 10

Yesterday was an okay day ... I was thrown off because I had planned on work providing lunch and then they didn't so I didn't have lunch ... but my great friend at work shared her salad with me. That was nice of her : ). So we ended up getting an Indian "snack" at work and I had two servings ... I had 2 deep fried chickpea things and 2 servings of jasmine rice and 2 servings of mango mousse. I actually was proud of myself because I wanted more ... but I didn't do it! I ate well when I got home and made sure I worked out. I'm maintaining for now ... but hopefully I will be down when I weigh in tomorrow!

57,8 kg Disminuído hasta ahora: 1,1 kg.    Aún para ir: 2,5 kg.    Dieta seguida: Bien.

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829 kcal

Grasa: 30,06g | Prot: 42,48g | Carbh: 102,79g.   Desayuno: Gourmet Popping Corn Original, Bananas. Almuerzo: green beans, pork roast. Cena: corn dog. Pasa Bocas / Otros: Milk Chocolate Hot Cocoa Mix. más...