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Still maintaining my weight though I haven't been keeping up with my food diary. It's time to start recording my food diary again and soon I'll start exercising again too :-)
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73,7 kg
Disminuído hasta ahora: 0,3 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
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1723 kcal
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Grasa: 83,55g | Prot: 37,78g | Carbh: 206,37g.
Desayuno: Cinnamon Sugar, Butter (Salted), Toasted White Bread, Coffee (Brewed From Grounds), Cream (Half & Half), Sugar, Milk (2% Lowfat with Added Vitamin A), Instant Oatmeal - Maple and Brown Sugar. Almuerzo: Lemon Iced Tea, Butter (Salted), Potato & Cheddar Cheese Perogies, Hot Dog Bun, Cheddar Cheese Beef Franks. Cena: Sweet Mesquite BBQ Potato Chips, White Bread, Chicken or Turkey Salad. Pasa Bocas / Otros: Chocolate Lover's Brownie Mixes - Chocolate Marble Swirl. más...
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Ganando 0,1 kg a la Semana
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