Made4more
Miembro desde junio 2011
Publicaciones
71
Siguiendo
34
Seguidores
34
Historial de Peso

Peso Inicial
73,9 kg
Disminuído hasta ahora: 0,3 kg

Peso Actual
73,7 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
63,5 kg
Aún para ir: 10,2 kg
Hi, I'm a 35yo mom of two kids (10&11) I work the nightshift as a nurses aide in a hospital. My work schedule is so crazy its hard for me to have any kind of routine in my life. I work 7p-7a three times a week and 3a-7a one day a week. I like my schedule it allows me to be home more and makes the weeks go fast but I am always tired. Lately I've been cravine some kind of order and routine in my life. Since going day shift doesn't seem to be happening any time soon I have to work with what I have. And I believe that if you "Commit everything you do to the LORD Trust him, and he will help you." Psalm 37:5

Peso Histórico de Made4more


Siguiendo

M.Trublu
(solo visible para seguidores)
 
NewSarah!
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
erica96
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
beware5289
(solo visible para seguidores)

Libro de Cocina de Made4more

Calorías: 294kcal | Grasa: 19,17g | Carbh: 29,93g | Prot: 5,24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
Calorías: 81kcal | Grasa: 4,67g | Carbh: 8,28g | Prot: 1,58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
Calorías: 274kcal | Grasa: 6,61g | Carbh: 47,78g | Prot: 8,88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
Calorías: 123kcal | Grasa: 0,60g | Carbh: 25,20g | Prot: 4,73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
Calorías: 50kcal | Grasa: 0,16g | Carbh: 13,52g | Prot: 0,28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Ver Libro de Cocina Completa

Ejercicios recientes de Made4more


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