I always take the smaller number!
13 abr. 16 por el miembro: mxs84
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Pick one scale and use ONLY that one to weigh yourself or you're gonna drive yourself batty. I'd go with the lowest one too like Mxs84 said.
13 abr. 16 por el miembro: Christinemeowk
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Also same time of day, same clothing or not....
13 abr. 16 por el miembro: laska
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Hola, I want to said that, any it's fine but you have to use just one, because every scale is diferent, so the one at home, naked and empty stomach, going to be the beter option, and when you check your weight again at the same time and under the same circumstances ;)
13 abr. 16 por el miembro: kasandra 16
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Thanks all for the input and continued support
Eat smart , live well all and all enjoy whatever your heart desires
13 abr. 16 por el miembro: latincharmer
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Go for the naked weigh in!!!! I do!
13 abr. 16 por el miembro: MaverickD9
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LOL - I take an average of all the weights!
13 abr. 16 por el miembro: HCB
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Naked wins all the time! Great progress!!!!!
14 abr. 16 por el miembro: iulani
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Lol!! Naked weigh in's always wins!!
14 abr. 16 por el miembro: Honeyb1
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14 abr. 16 por el miembro: joc85
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They all seem in line with each other. The naked one is your weight. If you wear the same clothes each time you will see the +- respectively on each scale.
14 abr. 16 por el miembro: Sarah1950
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Naked one, at home, after you peed!!!!!
14 abr. 16 por el miembro: smartygirlCA
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Agreed with Smarty. And the more important thing is being able to track your losses, not what might be your true weight. Pick a scale, any scale, and watch the numbers drop.
14 abr. 16 por el miembro: trackin64
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Make sure your scale at home is reliable but I would go for nude and at home for consistency.
14 abr. 16 por el miembro: ChicaLean
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depends on your mood... personally I am a middle of the road person - but somedays I need the happy boost and go with the lower number!
14 abr. 16 por el miembro: wyolady
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Yes! I weigh in every Thursday after i use the restroom and I take my clothes off same thing every week like clock work.
14 abr. 16 por el miembro: MaverickD9
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the scale lies.. mine screwed me over .. LOL
14 abr. 16 por el miembro: redgirl1974
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Clothes = 5 lbs including shoes, gym clothes deduct 2 from that. You're withing a couple percent of those round figures. Time of day will definitely make a diff. Probably weigh in at the same time and you'll see it even tighter. The scale doesn't define you.
14 abr. 16 por el miembro: JAYMAINE100
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My $.02 - for recording "official" weight stick with one scale, same time of day, same attire (or lack thereof). Otherwise too many variables to really know exact weight.
14 abr. 16 por el miembro: jmb3450
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