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Slow and steady wins the race.... I really need a 38 hour day! Too much to do, too much I want to do and too much that must be done....
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103,6 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 40,1 kg.
Dieta seguida: 100%.
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959 kcal
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Grasa: 51,88g | Prot: 40,21g | Carbh: 84,34g.
Desayuno: Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer, Eggo Homestyle Waffles (1). Almuerzo: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Chunky Chicken Noodle Soup (Canned). Pasa Bocas / Otros: Amport Foods Roasted & Salted Sunflower Seed Kernels. más...
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Perdiendo 1,0 kg a la Semana
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