Diario de wyolady, 30 mar. 16

I did ok - I had only a few jelly beans and some Easter chocolate, I am still working on portion size and trying to move more each day. I am using my pedal machine now that I have broke it in. It no longer clicks, or squeaks; which is good because my cubby mates were really getting annoyed with it! I am still avoiding the break room. I am bringing 2 bottles of water to work and packing my lunch with icepacks so that I don't need to use the refrigerator or water cooler. I am VERY happy with my loss!! Go Me!!

104,3 kg Disminuído hasta ahora: 3,6 kg.    Aún para ir: 40,8 kg.    Dieta seguida: Bien.

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822 kcal

Grasa: 24,86g | Prot: 32,13g | Carbh: 115,33g.   Desayuno: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. Almuerzo: Chef's Cupboard Bean with Bacon Soup. Pasa Bocas / Otros: Coffee (Brewed From Grounds). más...