I've lost 4 pounds since the beginning of this challenge. One more week left and one more pound closer to my goal. Yeah! :-)
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73,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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1928 kcal
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Grasa: 82,08g | Prot: 52,63g | Carbh: 265,49g.
Desayuno: Turkey & Cheese Shorti, Milk (2% Lowfat with Added Vitamin A), Sugar, Cream (Half & Half), Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen), Instant Oatmeal - Fruit & Cream Variety Pack, Whips! Light & Fluffy Texture Yogurt - Key Lime Pie. Almuerzo: Sweet potato chips, Red Delicious Apples. Cena: Whips! Light & Fluffy Texture Yogurt - Chocolate Mousse Style, Pepperoni Pizza (Frozen, Cooked). Pasa Bocas / Otros: Peanut Butter Cups, Barbecue Flavor Potato Chips. más...
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1951 kcal
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Ejercicio:
hula hooping - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,8 kg a la Semana
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Comentarios
Way to go! You have kept it going! Way to be a leader!! I think it is a safe bet that I am not the only one that wants to finish off strong with you. We can do this!
18 oct. 11 por el miembro: M.Trublu
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