Diario de BlueD4949, 17 feb. 16

I haven't been tracking what I eat regularly. I will start again. I have been slowly losing, which in my opinion is what works for me. I feel allot better compared to how I felt in October (when I changed my eating and fitness lifestyle) Hope everyone has a great week!

72,1 kg Disminuído hasta ahora: 0,9 kg.    Aún para ir: 13,2 kg.    Dieta seguida: Bien.

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154 kcal

Grasa: 4,97g | Prot: 13,89g | Carbh: 14,21g.   Desayuno: Great Value Whole Natural Almonds, Dannon Light & Fit Greek Yogurt - Pineapple, Dasani Bottled Water (20 oz), Coffee with Cream, Splenda No Calorie Sweetener Packets. más...